Gym Climbing

Gym Climbing: Maximize Your Indoor Experience (Mountaineers Expert Guide) by Matt Burbach Gym climbing has evolved into a sport in its own right and Matt Burbach has been there to spur it on. He established, developed, and directed the Indoor Climbing School of Earth Treks Climbing Center in Maryland, the largest climbing gym on the east coast. Now he presents the same techniques and training exercises honed by coaching hundreds of climbers. Burbach covers all aspects of indoor rock climbing in detail, including what to look for in a gym, analysis of equipment and how it works, proper top-rope systems management, and movement technique.

Edition: Paperback Publisher: Mountaineers Books (Feb 2005) ISBN: 0898867428